THE REMEDY BLOG

Hormone Replacement Therapy: A Three Part Series

Menopause and the years leading up to menopause are a scary hormone roller coaster for most women. The classic symptom everyone thinks of is hot fl...

Herbs for Balancing Hormones Naturally

By Anne Salazar, RH (AHG) Remedy Lead Clinical Herbalist Balancing Hormones Naturally Although hormonal imbalance and all the challenges that can g...

Herbs + Supplements for Sexual Health ❤❤

Valentine’s Day is just around the corner and if you’re planning to spend it with a special someone you might be thinking about ways to encourage a...

Medicinal Mushrooms (no not that type of mushroom 🍄 )

Anne Salazar RH, (AHG) Mushrooms have been used for multiple purposes through the ages. Currently, most people recognize some species of mushrooms ...

Lung Health: Herbal + Medicinal Mushroom Allies

As the seasons shift we are seeing the rounds of your typical respiratory illnesses. So you might be asking yourself “How can I prevent getting one...

Commonly Used Compounded Medications

Compounding can be a bit elusive. You don’t know what you don’t know. If you are seeing a doctor that does not commonly prescribe compounds, chance...

The Art of Herbal Formulation

Anne Salazar, RH (AHG) Clinical Herbalist Herbal medicine has been around for thousands of years. Humans (and animals for that matter) have use...

CBD 101 and FAQ

Cannabidiol, or CBD for short, is one of more than a hundred phytocannabinoids found in the hemp and cannabis plant. Phyto meaning from plant, and ...

Herbs for Liver Health

The Multi-Faceted Liver The liver is central to many important functions of the body. It affects everything from digestion, hormone metabolism, de...

Herbal Allies for Digestion

HERBAL ALLIES FOR DIGESTION When it comes to cultivating healthy digestion we can all agree that our daily nutrition lays the foundation. What we c...

A Traditional Remedy For The Cold + Flu - All About Fire Cider

A TRADITIONAL REMEDY FOR THE COLD + FLU - ALL ABOUT FIRE CIDER Fire Cider is a classic folk remedy that has been made in the kitchens of our ancest...

Your Digestive Enzymes Q's Answered!

YOUR DIGESTIVE ENZYMES QUESTIONS ANSWERED! Digestive enzymes play a critical role in your digestion. They help break down large food molecules (fa...