THE REMEDY BLOG

The Skinny on Peptides

Anne Salazar, Clinical Herbalist RH (AHG) “Let food be thy medicine and medicine be thy food.” -Hippocrates With the advent and popularity of pha...

Natural Strategies for a Healthy Pregnancy

Anne Salazar, Clinical Herbalist RH (AHG) This topic is of great interest to me. I have birthed and raised three children of my own. Additional...

Postpartum Focus

Anne Salazar RH (AHG), Clinical Herbalist Postpartum is an extraordinarily important time (1), for both mother and child. How a woman is able t...

Handling Anxiety and Stress with Botanical Medicine

Anne Salazar RH (AHG), Clinical Herbalist These two topics (stress and anxiety) are major sources of interest and inquiry in my practice. They d...

Aging Well: Botanical and Nutritional Support for Vitality and Longevity

Anne Salazar RH (AHG), Clinical Herbalist Aging is a natural process; although we manage to survive longer than preceding generations, we often ...

Navigating Functional Nutrition—here's what you need to know

Anne Salazar Clinical Herbalist, RH (AHG) As long as I have been practicing herbal medicine (and prior to that), there have always been popular ...

Natural Support for Men's Health

Anne Salazar, Clinical Herbalist RH (AHG) I have always found it interesting that when you search men’s health online, you will find information...

Natural Medicine for Children

Anne Salazar, RH (AHG) Clinical Herbalist The majority of children are born healthy, and hard-wired to remain healthy. We have, as a culture, l...

Optimal Weight Strategies

Anne Salazar, RH (AHG) Clinical Herbalist Are you tired of the weight loss culture? If so, please consider the following points from a functio...

CoQ10 Supplementation

CoQ10 is a potent antioxidant and reduced levels are associated with aging, hyperthyroidism, hypertesion and cardiovascular disease. The highest ti...

Supporting Breast Health Naturally

Breast Care….Naturally Anne Salazar, RH (AHG) Clinical Herbalist Breasts are the gatekeepers of our hearts and often reflect our emotional state...

Sinus Rinses For Allergens

Sinus Rinses For Allergens By April Segal, PharmD At first, the idea of putting salty water up your nose might sound daunting. But for many peop...