THE REMEDY BLOG

Integrative Pain Therapies - Supplements and Personalized Medicine

Chronic pain is a heartbreaking condition. It takes a major toll not only on someone physically, but also emotionally and mentally. To make matter...

Natural Support for ADD & ADHD

ADD/ADHD– or Attention Deficit (Hyperactive) Disorder– is a spectrum. Though we can recognize common symptoms of ADHD– poor focus, hyperactivity,...

On Brain Fog, Nootropics, and ‘Smart Drugs’

Defining Nootropics: The phrase was coined from the Greek words for mind (‘nous’) and to bend (‘tropein’). Nootropics ‘act on the mind’ in wa...

REMEDY TEA- FOR YOU...meet our custom blends

REMEDY TEA- FOR YOU...meet our custom blends! Anne Salazar, RH (AHG) Clinical Herbalist Due to the popularity of our flagship house-blended ...

Nutrition for Histamine Relief 🌻

Gianne Rayandayan, Herbalist Allergies are like the office bully. We know they’re there– lurking around the corner of Springtime– waiting to unle...

Herbal Aphrodisiacs ⚡🖤

Everybody is different, and so is our relationship to our sexual desire, or ‘libido’. Our stressors, our diets, our cultural upbringings, and o...

Infuse Your Well-Being with Tea

Anne Salazar, RH (AHG) In the universe of plant (herbal) medicine there are multiple ways to ingest the nutritional and medicinal benefits of ...

Fortifying Your Immune System For The Holidays

A guide to safe and healthy travels Anne Salazar RH (AHG), Clinical Herbalist It is such a gift to be able to take some time with family and fr...

Digestion Essentials for Fall

As the temperature outside starts to drop, we might feel our bodies slowing down in a similar way. One area we might notice this most profoundly i...

Iron - A Vitally Important Mineral

Anne Salazar, Clinical Herbalist RH (AHG) Iron is an essential nutrient that ensures proper growth and functioning of the body and promotes the p...

How to Take Probiotics; Dosing, Timing, and More!

by Anne Salazar RH (AHG), Clinical Herbalist There can be quite a bit of confusion around the proper dosing of probiotics- when to take the...

Prebiotics - Are they really needed?

By April Segal, PharmD, APh, BCPS What ‘Prebiotics’ actually ARE-- and whether or not we need them-- remains a huge topic of debate! The definition...