THE REMEDY BLOG

Follow (and Nurture) Your Heart

Anne Salazar RH (AHG), Clinical Herbalist One of the basic concepts in Traditional Chinese Medicine (TCM) for thousands of years is- ‘The Heart...

Aging Well: Botanical and Nutritional Support for Vitality and Longevity

Anne Salazar, RH(AHG) Clinical Herbalist Aging is a natural process; although we manage to survive longer than preceding generations, we often ga...

History of Folk Medicine - Herbal Folklore for Halloween 🌚

Gianne Rayandayan, Herbalist With Halloween upon us, we wanted to speak to how plants play a huge role in connecting to this time of year! Think ...

What is Monkeypox and What Can You Do About it?

Anne Salazar, RH (AHG) First things first- What exactly is Monkeypox? Monkeypox is caused by the monkeypox virus which belongs to the orthopoxviru...

Support for Breastfeeding with Botanicals

Anne Salazar RH, (AHG) Clinical Herbalist Breastfeeding supports the mother and infant bond and when going well, it is the most convenient way to ...

Energy Support

It’s 2pm on a weekday and you reach for your second cup of coffee, telling yourself that as long as you can get through the next thing, the inevita...

Electrolytes

It is so easy to slip into a state of chronic dehydration. Sometimes we forget to drink water simply because we are too absorbed in our work, our ...

Herbs for Chill

By Gianne Rayandayan Herbalist It’s summer and time to chill! Many of us are redefining our relationship to R&R as a necessity, not a luxury....

Your Guide to SPF

By Gianne Rayandayan Herbalist Your skin is one of your most important bodily defenses so we want to help you keep it in top shape! An important...

Integrative Pain Therapies - Supplements and Personalized Medicine

Chronic pain is a heartbreaking condition. It takes a major toll not only on someone physically, but also emotionally and mentally. To make matter...

Natural Support for ADHD

ADD/ADHD– or Attention Deficit (Hyperactive) Disorder– is a spectrum. Though we can recognize common symptoms of ADHD– poor focus, hyperactivity...

On Brain Fog, Nootropics, and ‘Smart Drugs’

Defining Nootropics: The phrase was coined from the Greek words for mind (‘nous’) and to bend (‘tropein’). Nootropics ‘act on the mind’ in wa...