Remedy Holistic Pharmacy
Remedy Rest Rx Calming Tea (3oz/4tbsp)
We have created this blend because face it….who doesn’t need support for relaxation and stress mitigation? This will help calm the nerves, and off-set the negative side effects due to stress. In this way, it can even support better sleep. Designed by our Clinical Herbalists!
Brewing Instructions: Steep 1 tablespoon per cup of hot water for 20-30 minutes, using a lid to cover the tea. If using a disposable tea bag, fill 1 bag with 1 tablespoon. For best results, drink up to 4 cups a day or as directed.
Oatstraw (Avena sativa): This herb is made from the grasses that produce the oatmeal you eat for breakfast. This herb soothes the nervous system while also strengthening the bones due to its high content of bioavailable calcium and magnesium. It is also known to stabilize blood sugar, relieves depression by nourishing your pancreas, liver and adrenals, and keeps your teeth strong.
Chamomile (Matricaria chamomilla): Along with many years of traditional experience, studies have shown chamomile to be effective in aiding with relaxation, and also helping with anxiety, depression, and insomnia.
Skullcap (Scutellaria latiflora): It has been used for more than 200 years as a mild relaxant and as a therapy for anxiety, nervous tension, and convulsions. Studies show American skullcap has significant antioxidant effects, and may help protect against neurological disorders, such as Alzheimer's disease, Parkinson's disease, anxiety, and depression. In practice, I find it is helpful for over-thinking or ‘monkey-brain”.
Passionflower (Passiflora incarnata): This gorgeous, unusual flower is a powerful nervine tonic that can be used to treat stress, anxiety and to help the mind prepare for a restful night’s sleep.
Lavender (Lavandula angustifolia): Lavender is known for its ability to calm the nervous system, lift the mood and even lower blood pressure.
*These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.