Wellness Session & Book Talk with local Author Natalie Garay


You're invited to an intimate evening designed to nurture the mind, body, and spirit of mothers at every stage.

Special guest and local author Natalie Garay will share insights from her book “WTF Happened to My Body?”, exploring healing through movement, meditation, and flower essences. The evening begins with guided meditation and gentle movement, followed by a talk from Anne Salazar, Lead Clinical Herbalist at Remedy, on how herbal medicine supports mothers through every phase. Join us for a night of connection, support, and community.

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