Remedy Holistic Pharmacy
Sleep with Valerian and Melatonin Liquid Extract, 1oz
This herbal formula combines effective sedative herbs with melatonin to soothe and encourage a restful night's sleep. Valerian and Hops work with the central nervous system to calm the mind, while Skullcap and California Poppy work with the peripheral nervous system and muscles to relax the body. This formula can help restore circadian rhythms, also known as the body's natural sleep/wake cycles. This is a fabulous blend that truly calms the mind and body, making it easy to fall into a deep sleep. It can also help anyone dealing with chronic pain, as it both eases the pain and calms the nervous system. In cases of extreme discomfort or anxiety, this can be used as well. This formula is excellent for anyone who can't slow down their thoughts at night or who has insomnia, restlessness, anxiety, stress, headaches, menstrual pains, or another physical or emotional pain that is preventing sleep. This can help with recovery after surgery by encouraging a full night's rest and easing pain, while it can also be used to help someone coming off of alcohol or drugs that is having difficulty sleeping.
Ingredients:"Valerian Root*, Hops Strobiles*, Skullcap Herb*, Passionflower Herb*, Chamomile Flower*, California Poppy Herb*, Melatonin (standardized to 3 mg per serving) (* = Organic)".
Works Like a Charm
My husband uses this regularly for sleep. We couldn't find the exact combo again after it kept running out at our local Coop, so after an online search we found it here and set up a subscription, makes life a little easier.