Magnesium: The Super Mineral

Magnesium: The Super Mineral

 By Anne Salazar, Lead Clinical Herbalist   Magnesium is an extremely important mineral but unfortunately is quite deficient in our food sources to...

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Remedy Holiday Gift Guide

Remedy Holiday Gift Guide

by April Segal The holiday season is upon us! Although this year our celebrations and traditions may be a little different, I think we are all loo...

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Digestive Enzymes 101

Digestive Enzymes 101

by Anne Salazar, Clinical Herbalist Digestive enzymes play a critical role in your digestion. They help break down macronutrients (fats, carbohydr...

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Travel Safely Guide

Travel Safely Guide

By Anne Salazar, Clinical Herbalist We are fast approaching the holiday travel season.  Why not get there healthy, stay healthy, and return re...

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